EFT "TAPPING" GUIDE - PAPERBACK
Discover the transformative power of Emotional Freedom Technique (EFT) with the "EFT Tapping Guide." This comprehensive book is your go-to resource for understanding and experiencing the art of tapping. Drawing on principles from ancient Chinese medicine and modern psychology, EFT offers a holistic approach to healing that addresses both emotional and physical challenges.
Inside this guide, you'll find:
About The Author: A personal introduction to Bella, an experienced EFT practitioner who has been using EFT on herself since 2008 and with clients since 2019.
What is EFT? A detailed explanation of EFT, its history, and how it works.
The Scientific Research: An exploration of the scientific studies supporting EFT, including its impact on cortisol levels and other stress markers.
How Can You Use EFT to Your Benefit: Practical applications of EFT for reducing stress, overcoming limiting beliefs, and enhancing overall well-being.
Before Trying EFT Yourself: Key considerations and potential challenges to be aware of before starting your EFT practice.
EFT “Tapping” Exercise: Step-by-step instructions for tapping on specific meridian points, with journal questions to address your specific needs.
Not Getting Your Desired Results With EFT? Insights into common challenges and how to maximise your EFT results.
Does EFT Still Work If You Are Sceptical? An exploration of whether EFT can be effective even for those who are initially sceptical.
FAQ’s Answered: Answers to frequently asked questions about EFT, providing clarity and additional insights.
Unlock the secrets to emotional freedom and physical wellbeing with this book. Learn how to release stress, overcome limiting beliefs, and heal past traumas using the simple yet powerful technique of tapping. With step-by-step instructions and expert tips, this book is your ultimate companion on the journey to holistic healing. Embrace positive change and discover the profound benefits of EFT today!
Discover the transformative power of Emotional Freedom Technique (EFT) with the "EFT Tapping Guide." This comprehensive book is your go-to resource for understanding and experiencing the art of tapping. Drawing on principles from ancient Chinese medicine and modern psychology, EFT offers a holistic approach to healing that addresses both emotional and physical challenges.
Inside this guide, you'll find:
About The Author: A personal introduction to Bella, an experienced EFT practitioner who has been using EFT on herself since 2008 and with clients since 2019.
What is EFT? A detailed explanation of EFT, its history, and how it works.
The Scientific Research: An exploration of the scientific studies supporting EFT, including its impact on cortisol levels and other stress markers.
How Can You Use EFT to Your Benefit: Practical applications of EFT for reducing stress, overcoming limiting beliefs, and enhancing overall well-being.
Before Trying EFT Yourself: Key considerations and potential challenges to be aware of before starting your EFT practice.
EFT “Tapping” Exercise: Step-by-step instructions for tapping on specific meridian points, with journal questions to address your specific needs.
Not Getting Your Desired Results With EFT? Insights into common challenges and how to maximise your EFT results.
Does EFT Still Work If You Are Sceptical? An exploration of whether EFT can be effective even for those who are initially sceptical.
FAQ’s Answered: Answers to frequently asked questions about EFT, providing clarity and additional insights.
Unlock the secrets to emotional freedom and physical wellbeing with this book. Learn how to release stress, overcome limiting beliefs, and heal past traumas using the simple yet powerful technique of tapping. With step-by-step instructions and expert tips, this book is your ultimate companion on the journey to holistic healing. Embrace positive change and discover the profound benefits of EFT today!
Discover the transformative power of Emotional Freedom Technique (EFT) with the "EFT Tapping Guide." This comprehensive book is your go-to resource for understanding and experiencing the art of tapping. Drawing on principles from ancient Chinese medicine and modern psychology, EFT offers a holistic approach to healing that addresses both emotional and physical challenges.
Inside this guide, you'll find:
About The Author: A personal introduction to Bella, an experienced EFT practitioner who has been using EFT on herself since 2008 and with clients since 2019.
What is EFT? A detailed explanation of EFT, its history, and how it works.
The Scientific Research: An exploration of the scientific studies supporting EFT, including its impact on cortisol levels and other stress markers.
How Can You Use EFT to Your Benefit: Practical applications of EFT for reducing stress, overcoming limiting beliefs, and enhancing overall well-being.
Before Trying EFT Yourself: Key considerations and potential challenges to be aware of before starting your EFT practice.
EFT “Tapping” Exercise: Step-by-step instructions for tapping on specific meridian points, with journal questions to address your specific needs.
Not Getting Your Desired Results With EFT? Insights into common challenges and how to maximise your EFT results.
Does EFT Still Work If You Are Sceptical? An exploration of whether EFT can be effective even for those who are initially sceptical.
FAQ’s Answered: Answers to frequently asked questions about EFT, providing clarity and additional insights.
Unlock the secrets to emotional freedom and physical wellbeing with this book. Learn how to release stress, overcome limiting beliefs, and heal past traumas using the simple yet powerful technique of tapping. With step-by-step instructions and expert tips, this book is your ultimate companion on the journey to holistic healing. Embrace positive change and discover the profound benefits of EFT today!