BOOK YOUR EFT TASTER SESSION
Services: EFT Taster Sessions & Symptom Management
Location: Online Via Zoom
Taster Sessions: An Introduction to EFT & Symptom Management
These taster sessions are designed to give you a personalised introduction to Emotional Freedom Technique (EFT) and provide immediate relief from specific symptoms you're experiencing. These sessions are perfect for those new to EFT or for anyone looking for a quick, effective way to manage stress, anxiety, or other emotional challenges.
15-Minute Taster Session – £15: A brief yet impactful introduction to EFT. This session is ideal for those curious about EFT and wanting to experience its benefits firsthand.
30-Minute Taster Session – £25: A more in-depth introduction or a focused symptom management session. This option allows for a bit more exploration and relief.
1-Hour Taster Session – £45: A comprehensive session to either dive deeper into EFT as an introduction or to effectively manage and alleviate symptoms you’re currently facing.
These taster sessions are a cost-effective way to experience the power of EFT, offering you immediate benefits and a glimpse into how this technique can support your overall wellbeing.
BOOK HERE TO:
-Reduce Stress, Anxiety & Limiting beliefs - Increase Self-esteem, Self-confidence and Self-love
EFT TASTER - 15 mins - £15
Experience the benefits of EFT on reducing limiting emotions such as stress and anxiety. Walk away feeling more relaxed and grounded with the knowledge of how to use this technique on yourself at anytime!
EFT TASTER - 30 mins - £25
Experience the benefits of EFT on reducing limiting emotions such as stress and anxiety. Uncover limiting beliefs which are holding you back from your highest potential.
Walk away with more understanding, feeling more relaxed and grounded within yourself. Feel inspired with the knowledge of how to use this technique on yourself at anytime!
EFT TASTER - 1 HOUR - £45
Experience the power of EFT on reducing limiting emotions such as stress and anxiety. Uncover and release limiting beliefs which are holding you back from your highest potential.
Walk away feeling empowered with more clarity and understanding within yourself. Feel inspired with the knowledge of how to use this amazing technique on yourself to release limiting emotions anytime you need!
What are EFT Sessions useful for?
EFT CAN HELP A VARIETY OF ISSUES INCLUDING
Stress: By tapping on specific acupressure points while focusing on the stressful situation or emotion, EFT helps to release tension and promote relaxation, allowing individuals to navigate challenging situations with greater ease.
Anxiety: EFT provides individuals with a practical tool for managing anxiety symptoms in real-time, helping to reduce feelings of worry, nervousness, and panic by calming the body's stress response system.
Limiting Beliefs: EFT can be used to challenge and reframe limiting beliefs that hold individuals back from reaching their full potential, replacing negative self-talk with more empowering thoughts and beliefs.
Self-Esteem: Through the practice of EFT, individuals can address underlying feelings of inadequacy or self-doubt, cultivating a greater sense of self-worth and confidence in their abilities.
Fears & Phobias: EFT is effective in desensitizing individuals to specific fears and phobias by gradually exposing them to the feared object or situation while tapping on acupressure points, helping to reduce fear responses and promote feelings of calmness and safety.
Self-Confidence: By addressing underlying insecurities and self-doubt, EFT can help individuals build self-confidence and assertiveness, enabling them to pursue their goals and aspirations with greater courage and conviction.
Trauma & PTSD: EFT can also support individuals in processing and releasing traumatic memories and experiences, reducing the symptoms of PTSD such as flashbacks, nightmares, and hypervigilance.
